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Posts Tagged ‘Food’
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November 8, 2019

THE GIFT FAIR

The CTICC will be launching The Gift Fair from Friday, 29 November to Saturday, 30 November 2019.

The event boasts 100 of Cape Town’s finest entrepreneurs selling decorations, consumables, arts & crafts, clothing, accessories, jewellery, health & beauty products, gadgets and children’s educational products & toys.

Join the festive experience with live music and artisanal styled food. Additionally, the gastronomical experience will include trendy bars, namely a bubbly & wine bar, a cocktail bar as well as a coffee & soft drinks bar.

Be part of making a difference in someone’s life this festive season, we encourage you to partner with [...]

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May 10, 2019

5 BUDGET-FRIENDLY WAYS TO PLAN MORE SUSTAINABLE EVENTS

Feeling powerless to make your events more sustainable? Want to make your events greener without having to ask your boss for permission or spending more money?

In her recent webinar, “5 No-Cost Ways to Green Your Events,” Julia Spangler, sustainable events consultant, offered tips for accomplishing just that, providing actions that event planners can implement right away to create more Earth-friendly events.

“Sustainable, zero-waste event planning can provide unexpected cost savings related to printing, event supplies, catering orders and more,” Spangler said in the webinar. “They may even allow you to surprise your boss with cost savings you didn’t expect, proving that [...]

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April 18, 2019

HOW TO MAKE YOUR OWN HOT CROSS BUNS

If you plan on buying hot cross buns in ahead of the Easter long weekend, you can expect to pay anything from R17 for a six-pack traditional hot cross buns to R51,99 for a four pack of gluten-free hot cross buns.

If you have special dietary needs, you’ll not only pay more, but the chances of you finding it store are slim to zero.

Making your own batch means you can play around with your own flavours and make as many as you like.

Dry ingredients

5 cups of cake flour or strong bread flour

1&1/2 packets of instant yeast

1/2 teaspoon of salt

6 tablespoons of caster sugar

2 &1/2 teaspoons of mixed spice

2&1/2 [...]

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August 7, 2018

CAN YOU EAT YOUR WAY TO BETTER ASTHMA CONTROL?

Need another reason to eat healthily? New evidence bolsters the notion that nutritionally rich foods might help prevent or minimise asthma.

While the study couldn’t prove cause and effect, one asthma specialist said there’s certainly no downside to eating better.

According to a recent report by the Global Initiative for Asthma (GINA), South Africa has the world’s fourth highest asthma death rate among five to 35 year olds.

 

Additional motivation

“The health benefits of a diet rich in plant foods and unprocessed foods are already well-known,” said Dr Ann Tilley, a pulmonologist at Lenox Hill Hospital in New York [...]

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CAN YOU EAT YOUR WAY TO BETTER ASTHMA CONTROL?